“Maybe this is psychosomatic, but since I’ve been into açaí (pronounced as ‘ah-sigh-ee’), I feel like I have a lot of energy. Pomegranate juice is too tart for me, and goji juice is too bitter. Don’t get me started on wheatgrass.” These are the words of the famous actress Whitney Cummings. She has been buying Acai in bulk for over a year now, and is pretty much satisfied with what the fruit has to offer. As we all know, beauty is an integral part of Hollywood. People find newer ways to increase their skin tone, and invest thousands and even millions of dollars in the latest gadgets and health products. But chemically prepared nutrients are not very easy on the body, and after the initial burst of beauty, it will leave long lasting effects. Until the recent times, almost all the available food and fruits were deemed virtually useless from beauty enhancement point of view. This was until a couple of guys decided to research on Acai back in 1999. The test results were immensely positive, and Hollywood soon jumped into the endless possibilities of Acai. Overall appeal and vanity is something that Hollywood lauds of. In an industry where beauty is paramount, acai has done wonders within just 6 years of its actual introduction into the market. So, what makes the fruit the favorite for numerous Hollywood actors and actresses like Matt Damon, Paul McCartney and Salma Hayek? Acai grows in the rainforests of Brazil, and is known to contain large amounts of anti-oxidants and proteins that the body needs. A daily diet of acai visibly reduces signs of aging, and helps in increasing metabolism of the body, thereby reducing considerable amounts of unwanted fat and cholesterol. Research and studies organized by Jeremy and Ryan Black, the people behind the research of Acai on a large scale back in 1999, proved acai to possess almost ten times more the nutrient values than some of the conventional fruits and supplements around. But people really started to listen when Oprah Winfrey hosted a show with the author of ‘The mysterious power of acai’. Oprah is no stranger to us, and her immense media presence was enough to almost triple the sales of acai within a year’s time. The better part is, people were really satisfied, and they began to feel the effects of acai within just days! What more could you ask for than the actual results and satisfaction of people consuming acai. If you are looking to increase your beauty and reduce signs of aging, try including acai in your diet. Acai is not only useful in improving your skin tone, but can also be very useful in burning away those extra pounds. Once you start using acai, you will be spell bound by the effects, and it is assured that you won’t stop consuming it time and again.
For thousands of years, the natives of South America have been eating pure Acai berries. They have been enjoying it as mashed pulp toppings, juice, or just as fruit. The Western world has slowly woken up to the wonderful benefits of this amazing small fruit. It has recently been promoted on the Oprah show and by a handful of doctors.Those who have studied this little berry cannot stop raving about the stunning nutritional qualities of this fruit. Acai berry has been proclaimed as the new “superfood”. The list of health benefits of pure Acai berries is long and stupefying.Relieves Joint PainTo begin with, studies have shown that regular intake of pure Acai juice relieves and puts an end to joint pain. So how does it do this? Acai fruit is rich in antioxidants, which help purify the blood and strengthen the body’s natural ability to fight free radicals. Acai berries have more antioxidants than wine grapes, cherries, pomegranates and blueberries. Furthermore, Acai berries are also rich in Vitamin A, C, and E. These berries also have high Oxygen Radical Absorbance Capacity (ORAC) value. ORAC measures the antioxidant level of food. High ORAC value is beneficial in fighting joint pain. Antioxidants of pure Acai juice help fight super-oxide free radicals, which are known to cause the decrease in the function and mobility of the joints. Drinking antioxidant rich Acai juice helps the body to heal and thereby, reduces joint pain.Other BenefitsStudies have also shown that Acai juice and extracts help fight heart disease. Scientists contend that the Acai fruit has a high concentration of phytosterols, regular intake of which reduces heart related problems. Furthermore, Acai fruit helps maintain good cholesterol and reduces bad cholesterol. Acai fruit is also rich in Anthocyanins, which has many health benefits. Anthocyanins have anti-cancer, anti-aging, anti-bacterial and anti-inflammatory qualities. Beside its numerous health benefits, Acai fruit also taste great. The taste can be described as a combination of berries and chocolate. So now we have a great super food that tastes lip-smacking as well.
The Acai berry has recently taken the health food industry by storm. You’ve probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.The benefit that Acai is most known for is its antioxidant content. Tests have shown that Acai tops the list Oxygen Radical Absorption Capacity (ORAC) Assay, which is a test for determining the antioxidant activity of a food. Doctors say that you should get at least 1600 ORAC everyday and Acai contains more than double that, scoring a 3870.What does all this technical mumbo jumbo mean? Well, it means that taking Acai can help prevent cancer, lowers your risk for heart disease, and keep you feeling and looking younger. Not too bad for a small berry?Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.With all of these health benefits it’s easy to see why so many people are jumping on the Acai bandwagon. Acai can provide numerous benefits whether you are young or old, healthy or sick, or just looking for a boost in energyThe Acai fruit does not hold up well to transport, so you will probably never see it available in the produce aisle. That means in order to obtain the amazing health benefits of Acai you must purchase it as Acai juice, Acai powder, or in Acai capsules. If you enjoy the taste of Acai (it tastes like a mixture of berries and chocolate) the juice is great, but Acai capsules are also a good option for those of us who are in a hurry.
acai berry | Acai Berry | 
December 31, 2009 10:44 pm | 
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