Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.

Popularity

Acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.

Make Sure You Read The Label

Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.

You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.

Nutritional Facts

When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.

Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.

Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.

Marty Rubenski asked:


The acai berry is popularly known as a superfood or superfruit. Tests revealed that it is the most nutritious and powerful food worldwide. Not known to many, natives of Brazil have been eating these berries for many generations already. It was somewhat an open secret especially to Brazilians. The only time it was really taken seriously was when Oprah featured the acai berry as one of the Ten Foods for Age-Defying Beauty. Of course, Oprah is like the perpetual messenger of good news and her credibility made it easy for these berries to get its necessary media mileage.

Acai berries are known for their potency and efficacy.Obviously, athletes in Brazil are capitalizing on its energy boosting qualities. This is also being used in maintaining their well sculpted figures. There are just so many positive medical wonders that these berries can give to a person’s body. Since the berries have the highest antioxidant contents, they are very reliable in strengthening the body’s immune system. This in return, results to an effective way of fighting diseases and cancer cells. They are even incorporated in diets since it can increase the body’s metabolism rate. More than its medicinal advantages, acai berries are famous for their effective weight loss properties. This is actually the major reason for the proliferation of acai berry foods.

Since the berries are fruits that grow mostly in the rainforest of the amazon, its major challenge is spoilage. To resolve this, once harvested they are immediately freeze dried or frozen. In this way, the acai berries’ nutrients and antioxidants are preserved. Acai berry products come in different forms. The berry’s flexibility becomes its advantage especially in catering to a wider market with varying preferences.

Here are the popular acai berry foods in the market. Some of these can be ordered online. Raw berry products are those not mixed with other berries or juices except for water. They are usually mixed into a smoothie to taste good. Frozen acai pulp are included as well in this category. Acai berry juice and pulp manufactured products contain fruit juices and can be in frozen or liquid form. They are never in powder nor capsule form. Acai tea is similar to green tea. Acai berry candy contains the berries usually mixed with chocolate. There are also acai berries mixed in whole foods or wild oats. There are acai berry ice cream or sorbet and even toaster pastries which are very similar to berry pop tarts.

Click Here to get FREE Acai Berry product trials and samples!

Muneeb Ahmed asked:


Acai berry maxx is actually a health supplement with body cleansing properties to help you maintain a healthy body weight among other benefits. This health supplement contains quality acai berries that flush out toxins from our bodies resulting in flatter stomachs and leaner bodies.

Acai berries have been around for centuries. Legend has it that it was first spotted in an tribe in the Amazon where starvation was a problem because of the tribe’s vast population. It was decreed by the tribe chief for all babies to be sacrificed so that their population will not grow any bigger and food will be enough for all. When the chief’s daughter gave birth, her baby was not spared. One evening while mulling about the fate of her baby, the chief’s daughter heard her dead baby’s cries and followed it to a palm tree in the tribal village. The next morning, she was found dead under the palm tree. When the tribesmen looked up into the tree, they found clumps of blue berries that eventually saved the whole tribe from starvation. The tree became known as the acai berry tree or the tree of life.

Descendants from that tribe believed to have eventually moved to inhabit Brazil bringing with them the species of the acai berry tree. A couple of surfers who ate the fruit and experienced the fruits rejuvenating properties discovered the benefits of this fruit and decided to turn it into a profitable business, helping others in their quest for better and healthier bodies. Researches proved the potency of this fruit, leading the way to the development of various formulations containing acai berries. It was found that to reap the full benefits of this fruit, it should be freeze dried within twenty four hours of picking. Soon, a number of products containing acai berries were introduced in the market.

When you buy Acai Berry Maxx, you are sure that you are getting a product that contains 100% acai berry. Weight loss through Acai Berry Maxx is achieved by removing waste products from our bodies. As a result, our circulatory system is improved, our energy levels are increased, and water retention in our bodies is reduced. Aside from these benefits, Acai Berry Maxx is also beneficial in preventing and reducing heart disease, Alzheimer’s disease, and cancer. It also helps in cellular repair to prevent free radicals from forming and causing damage to our bodies.

People who buy Acai Berry Maxx experience the benefits of effective and safe weight loss without altering the body’s chemical make up. It is high in antioxidants, higher than most foods. Among the other beneficial nutrients in Acai Berry Maxx are Vitamin B, Vitamin A, minerals, fiber, protein, omega-3 fatty acids, and oleic acid. Those who buy Acai Berry Maxx and take it along with a regular exercise regimen and a balanced diet have been found to be successful in maintaining a healthy weight and ample energy levels. Acai Berry Maxx is safe, effective, and well worth the money you have to pay for it.

HealthyLifestyle asked:


Acai Berry Diet & Weight Loss

Firstly, the acai berry isn’t some “magic key” to weight loss. It’s not an “amazing weight loss secret from the Amazon” that will cause you to lose “20 pounds in one week” as some marketing hype might try to lead you to believe. Ever since the acai berry diet was mentioned on Oprah, crazy products and claims are popping up everywhere.

Such claims are rarely backed by scientific studies and proper research. Like the old saying goes, if it sounds too good to be true it probably is.

Acai Berry Weight Loss

However, combined with proper diet and exercise, the acai berry can be an excellent weight loss aid. Its natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently. Let’s break down how the acai berry helps people reach their perfect weight…

Acai Berry Boosts the Metabolism

The acai berry contains Omega fatty acids – the same medically recommended fats found in fish oil, olive oil and flaxseed. These fatty acids can’t be produced by the body, and must be obtained from the food we eat. Instead of being stored as fat, they are used by the liver to “kick-start” the metabolism. If you’re a slow starter when it comes to losing weight, or if you’ve reached the frustrating “plateau” phase of weight loss, adding some form of acai to your diet might be just the ticket to get over the hump.

Acai Berry Aids Digestion

The acai berry contains a generous amount of fiber which promotes a healthy digestive system and helps cleanse your system of fatty foods.

Acai Berry Suppresses Appetite

As mentioned above, the acai berry has a generous amount of fiber. High fiber foods like acai help you to feel fuller faster and cut down on nagging cravings, needless snacking, and late night trips to the refrigerator.

 

Acai Berry Builds Muscle Tone

The acai berry is rich with amino acids, which your muscles need in order to function properly and grow from exercise. These amino acids combined with the fatty acids in the acai berry allow your body to burn fat more efficiently and help your muscles grow. Muscle, of course, makes your body look fit and toned. In addition, the more muscle your body has, the more calories you will burn, and the faster you’ll lose weight.

 

Acai Berry Increases Energy & Stamina

Jiu-jitsu practitioners and soccer players in Brazil often have a large meal of acai berry pulp before a competition. Why? Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a drastic increase in energy levels and stamina. If it gives a Jiu-Jitsu fighter enough energy for a competition, it’s going to really help keep your energy level up for cardio and exercise.

 

Final Word on Acai Berry & Weight Loss

Although it’s not the miracle weight loss solution that some claim, the acai berry has been medically and scientifically proven to contain ingredients that aid in weight loss. Not only does it provide a valuable boost to the metabolism, it also suppresses appetite, helps build muscle, and gives a much-needed shot of energy and stamina for those fat blasting workouts.

Jim Mackey asked:




With the amount of preservatives and harmful ingredients placed into the foods we eat, all natural fruits, vegetables and other foods are gaining popularity. Another way of producing foods is by making them organically. Organic foods are made without the use of pesticides or artificial fertilizers. If the organic item is a meat or an animal byproduct, the food must be processed without the animals being exposed to growth hormones. With so many ways to assure that your food is healthy, interest is peaked in any new product that might offer benefits. One such example that is gaining popularity is acai berry. Many people are trying out the acai berry diet to help them achieve the results they are looking for to lose weight. Acai berry is an organic super food from Brazil that is loaded with healthy nutrients. The acai berry comes from the Amazon and is very high-energy.

Studies have been done on the acai berry and show it to be one of the most nutritious and powerful foods in the world. Acai berry has a flavor similar to mixed berries and chocolate. The true benefit of incorporating acai berry into your everyday diet is an increase in energy which can help you lose weight. If you have more energy, you can use that energy to work out and burn calories. If you do decide to try the acai berry diet, it is very important to find actual products that contain acai berry. Acai berry has become very popular lately so there are a lot of products that are not authentic popping up. Another important thing to consider when trying the acai berry diet is that you still have to work at it. Losing weight is a joint effort. You will still need to work out and watch what you eat.

One thing that acai berry does not do is automatically make you lose weight without any work. Beware of acai berry diet products that claim to allow you to lose large amounts of weight in short periods of time. One important thing to remember is if it sounds too good to be true, it probably is. The acai berry diet not only gives you the benefit of added energy, but also disease fighting qualities, healthy levels of fiber and it contains amino acid complexes. Because authentic acai berry might be a bit expensive, it’s important to find it in its real form. The acai berry diet can truly give you the benefits of more energy and help you fight off diseases. As with any diet, dedication will be the key to being successful in your weight loss. You’ll find that the Acai Berry Diet can work for you if you’re willing to go the extra mile and stay focused. Nothing worth having comes without hard work, and losing weight is no different.