Posts tagged: Essential Fatty Acids

Acai Berry: Top 10 Reasons Why You Should Care

acai berry
Christopher Fisher asked:


It may be tempting to ignore the acai berry as just marketing hype and the latest fad. However, even though it isn’t a “miracle berry” or the cure to all that ails you, the acai berry is an extremely powerful source of antioxidants and one of the most nutritious fruits in the world.

Why should you care about all this talk about antioxidants and nutrition? I’m glad you asked. Here are 10 excellent reasons why you should care about the acai berry:

10. Helps Maintain Good Cholesterol & Fight Heart Disease

Essential fatty acids and antioxidants in the acai berry help fight bad cholesterol (LDL) while at the same time maintaining good cholesterol (HDL) and fighting heart disease. The essential fatty acids also aid in the absorbency of necessary vitamins like Vitamin A, D, E, and K.

9. Improved Vision

The acai berry contains a specific type of antioxidant called “anthocyanins” which are known to improve vision. During World War II, British pilots ate large amounts of bilberry (which also contains anthocyanins) as they said it improved their night vision.

8. Saves the Rainforest

The recent popularity of the acai berry actually helps save the Rainforest. You see, before the large demand for acai berries, local farmers harvested the entire acai tree for palm hearts. Palm hearts are used in expensive salads.

Fortunately, now that the acai berry is becoming more and more sought after, the natives are paid more to harvest acai berries. This means that they actually want to protect the trees instead of cutting them down.

7. Better Sleep

The acai berry contains amino acids that relax your muscles and allow for a more restful sleep. It also contains Vitamin B which helps to regulate the dopamine and serotonin (both neurotransmitters that impact sleep) production in the brain.

6. Fights Diseases and Boosts Immune System

The Amazon rain forest contains some of the richest soil in the world. As a result, the acai berry is packed with natural minerals and nutrients that fight disease and increase energy by boosting the immune system. In Brazil the acai berry is also commonly known as an effective anti-bacterial and anti-viral agent.

5. Increase in Energy & Stamina

Natives of Brazil are some of the most active people in the entire world. It’s understandable considering that they have access to one of the most perfect foods available. Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a huge boost in energy levels and stamina. Locals will often mix acai pulp and Guarana (another amazing fruit with natural stimulants) for a healthy burst of natural energy.

4. Helps Fight Weight Gain

The acai berry’s natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently.

3. Better Sex

When NBC’s Matt Laurer took a recent trip to the Amazon, he was amused to find that the acai drink he had just finished is commonly referred to as “Amazon Rainforest Viagra”. Locals swear it has libido enhancing qualities. Combine those qualities with the increase in energy, stamina, and better overall body function and you can see why the acai berry is compared to that famous little blue pill.

2. May Help Fight Cancer

The University of Florida published a study in the Journal of Agricultural and Food Chemistry that found that acai berries triggered a self destruct response in up to 86% of human cancer cells. Yes, you read that right, it caused cancer cells to self destruct! This study was only on the cellular level and wasn’t in the human body, but it perfectly illustrates the antioxidant capability and healing qualities of the acai berry. The University is currently studying the effect of acai in the human body.

1. Fights the Aging Process

The most exciting benefit of regularly consuming the acai berry may just be its effect on the aging process. Free radicals are molecules that attack the cells in the body and damage our DNA. In simple terms, free radicals are the cause of aging ailments such as cancer, arthritis, inflammation, atherosclerosis and Alzheimer’s disease. The acai berry is recognized as one of the best foods for aging because it’s absolutely jam-packed with free radical fighting antioxidants.



Monavie Acai Berry – Everything You Need to Know

acai berry
Patrick Walker asked:


Monavie Acai Berry products are made up of a number of fruit juices such as prune, pear, apricot, banana, passion fruit and can best be described as a product made from the acai berry.

Acai is a small delicious grape like berry grown in Northern Brazil’s Amazon Valley where the natives of Brazil have used the berry for centuries as a staple food, health tonic and because they discovered it has unique healing properties and high nutritional content. The acai berry has a delicious taste similar to chocolate and is now considered one of nature’s perfect foods owing to its rich antioxidant content and unique health benefits.

Recently Oprah from the Oprah Winfrey show in the USA said that this little berry is one of the most nutritious and powerful foods in the world. Because acai berries are a highly perishable it is necessary to process the fruit into pulp which is dehydrated and freeze dried into Monavie. Freeze drying of acai has been found to be the best preservation method and this freeze dried powder is commonly used today in Mona Vie capsules and juices.

Monavie juice contains 100% fruit juice, together with puree and preservatives, which removes or dilutes many benefits of the acai berry. Positive feedback received from consumers about Monavie Acai Berry products indicate they have a pleasant taste and because research has shown the acai helps build immunity and fight diseases the products today are becoming increasingly popular amongst young and old users.

Recent research has shown the remarkable acai berry to be a super food because it has ten times the antioxidant benefits of grapes and twice that of blueberries. Studies have also shown acai berries to be rich in protein, vitamins, minerals and essential fatty acids such as vitamin B1, B2, B3, vitamin C, E, iron potassium, phosphorous and calcium.

As a health product Monavie Acai Berry products are particularly popular because they provide a rich source of amino acids, protein, omega fats and anthocyanins. Unfortunately Acai berry products are not universally available on the market although they can be obtained generally in capsule form from authorized online distributors. These day’s Monavie Acai Berry products are becoming increasingly popular.

Although the acai berry has been used in Brazil for hundreds of years it has only recently has been commercially available in the Western world. For example, there are a number of capsule supplements on the market such as Acai Berry Boom and the popular Acai Gold which is a high quality 100% acai capsule. Another popular Monavie Acai Berry product is its acai juice consumed not only because of its taste but because of the healthy properties the fruit has that helps to fight many diseases from diabetes to arthritis.

However, shrewd consumers today have learnt that to get the best benefits only 100% pure acai juice imported from Brazil should be consumed. For many generations Brazilians have been using acai berries to treat health conditions such as digestive problems and skin disorders. Over the past few years some significant research and study has been undertaken on acai berries in institutions outside Brazil.

For example University research in the USA has shown that testing on acai berry extracts have unlocked interesting results after tests were conducted on leukemia cells. Repots have indicated this was an encouraging result because compounds that show positive action against cancer cells are generally likely to have a beneficial effect in the human body. By using Monavie Acai Berry products and juices people have noticed an amazing change for the better in their health and wellbeing.



Sources of Acai Berry Information

acai berry
franklinescort asked:


Acai berry information can be found on different sites on the Internet. Acai berry grows in the Amazonian forests of South America but its wide health benefits are making it popular all over the world.

Natural Heart Tonic

It’s immense anti ageing properties help one maintain youthfulness. This is due to the large content of antioxidant vitamins which are also important for maintaining the immunity of the body. Acai berry is rich in proteins and carbohydrates which make it a good energy drink. It is also rich in fiber which is beneficial for cleansing the digestive system.

Information about acai berry indicates that it is a natural heart tonic as it contains essential fatty acids like Omega 6 and Omega 9 and also linoleic and oleic acids. These help to keep the heart problem-free and also reduce blood pressure and cholesterol.

The fruit has a small shelf life and cannot be distributed in its original form. Its pulp is extracted and frozen in a way to keep its complete nutrition intact and this is preserved as a drink, dry powder or capsule. One can order these products online and also get acai berry information from sites which sell them. Being a nutritional compact fruit, these extracts are a good choice for those who want to reduce their weight as it gives the required nutrients minus the unnecessary calories. Acai berry drink is often compared to red wine as the fruit contains a larger amount of anthocyanins which are good for the body but are present in a much lesser amount in the latter. 

Research The Internet To Buy The Pure Acai Berry Extract

Due to its increasing popularity there are many online companies which sell acai berry drink and other extracts. You have to be careful about buying pure acai berry product and not one that contains other fruit juices or powders. It is advisable to know about the products by reading acai berry information available on different sites so that you have a fair idea about the cost and appearance of the products.