Dominik Liebscher asked:


I am a nutritionist and I understand how people like to eat and what tantalizes their taste buds. I always say to my clients about taking proper meals at regular intervals of time. But who would listen until they face troubles and seek a doctor. That’s how my business is going along. Anyways, my another effort to acknowledge all the readers how to take in proper diets without cutting on the unhealthy tasteful food. First most essential is to eat fruits daily. The fruits should include apple, banana, orange, apricot, acai berry, grapes, papaya, melon and mango. All these fruits have their nutrition essential for everyone at every age. A fruit salad of all these would make a complete breakfast meal. Or rather consuming their juices would fulfill the essential nutrients that are lost daily while having junk food or you may have a chance to skip them in any one meal.

In Brazil, many people go for acai berry in their daily diet. It helps generate energy and keeps body metabolism clean. It has essential proteins, carbohydrates, vitamins, and fiber. It is healthy and tasty as well to have. It’s like a small dried grape. Children usually love to have them. The acai berry also takes control of the excess fat that is accumulated in the body. It melts the fat and makes carbohydrate giving tremendous energy and clearing the blood.

I have seen results to few of my good patients who take in their acai berry in the meals daily. I am happy to see a lazy bump getting up and making their meals and going for exercises. Also few of them have referred this acai berry secret to many of its known and the queries are just pouring in.

Results of Acai berry

A Brazilian weighing about 120kilos, he reduced to 70 kilos in just three months of the consumption. He had extra added health hazards of high cholesterol and diabetics. The acai berry helped me take in control if the cholesterol and diabetics. He doesn’t fear to take in any other fruit now as there is one fruit (the acai berry) which will take control. Also this guy loves to eat and now hogs on anything. But a daily routine he has fixed up for himself to have the acai berry daily in the morning and evening

Another example I like to site here is of a girl whose marriage was just a month away. She had an improper figure. She herself said I try jogging and exercising daily but I don’t get energy. I would need to control my diet. I here suggested to take fruits and a glass of acai berry juice daily. She crazy girl took the doze 5 glass daily. And today she looks like a model.

Recently a study in science has proved that the acai berry has the strength to share the fat and give energy and take care of people that no other fruit can. But I believe every food has its own uniqueness, and this acai berry has capacity to reduce the weight.

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