Acai berry fruit is a rare fruit that can only be found in the Amazon. It’s rare not because it’s an endangered plant, but because exporting it takes a lot of effort. It can’t simply be sipped as a fresh fruit because it spoils easily. This is largely because of the high (good) fat content in its pulp. Also, only 10% of acai berry fruits are beneficial for human dietary consumption. About 90% of the fruit are seeds, which have no nutritional value.

Popularity

Acai berry products have been popular through the years for its anti-aging benefits. Fairly recently, medical researches have found that it’s also largely responsible for weight loss. Oprah pronounced it as the world’s #1 superfood, because is has the highest lever lf antioxidants, anthocyanins, vitamins, and minerals, compared to other fruit sources.  

Make Sure You Read The Label

Because the acai berry fruit can’t be imported from the Amazon as fresh produce, it needs to undergo various types of preservations. The most common is freezing the acai fruit pulp, which is responsible for the rare and pricy fruit pulps that the most health conscious of us buy from specialized stores. The more common derivative of acai berries, however, are capsule supplements.

You should carefully read the label and look for a “freeze dried” note. This means that the acai berry has been frozen and dried before it was turned to powder. “Spray drying” which may be the technique used for cheaper acai berry supplements strip the fruit of all its nutrients. Do not buy “extracts” of acai berries as well, because it defeats the purpose of buying acai berries in the first place. When you buy these berries, you would want their full benefits.

Nutritional Facts

When you buy acai berry, you rest assured knowing that you’re purchasing organic products. This means that you don’t have to worry about odd side-effects which may be caused by chemicals added into your supplements. Acai berries give you the same benefits as any other fruits, only in a more concentrated manner. For example, we already know that most plant foods have antioxidants, Omegas and Anthocyanins. For such a small fruit, though, researchers have found that these substances exist in a high percentage on a single acai berry fruit.

Acai berries offer 10 times the amount of Anthocyanins compared to good old red wine. This means that taking a single capsule of acai berry supplement can actually be more beneficial for the heart compared to a full glass of red wine. This is especially good news for people who are allergic to alcohol.  

Acai berries also have twice the antioxidants that are found in blueberries. Blueberries used to have the highest amount of cancer-fighting antioxidants before the discovery of this new fruit. Those who have difficulty with their bowel movement may also benefit from the high fiber content (14%) of acai berry products. This is certainly a healthier way to lose weight compared to artificial laxatives which only cause our bodies to get dehydrated.

Franklin Banker asked:


The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.

Acaí berry has a unique tropical fruit flavor and provides a high level nutritional benefits. The acaí berry contains high levels of antioxidants also known as anthocyanins. It also contains Omega Fatty Acids (healthy fats), Amino Acids, Fiber, Iron, along with many other vitamins and minerals (Nutritional Value of the Acai Berry and Acai Berry Juice). An amazonian traditional recipe mixes acaí fruit pulp and natural guarana seed, which gives energy and heighten mental clarity that has caffeine like effects when combined with guarana.

Natives living in the Amazon river region in Northern Brazil, have had as part of their diet the acai berry for hundreds of years for it’s nutritional value. It’s healing and wellness powers are legendary throughout the area. The popularity of the acai berry is starting to spread from Brazil to the rest of the Americas.

Acai Berry has the following nutritional, health and wellness properties:

* Antioxidant

* Antibacterial

* Anti-inflammatory

* Antimutagenic

* Cardiovascular System

Acai berries contain very high amounts of essential fatty acid & omegas proven to lower LDL & maintain HDL cholesterol levels. They also have a remarkable concentration of antioxidants to help combat free radicals and premature aging. Acai Berry is a source of a particular class of flavonoids called anthocyanins. The ORAC value of Acai Berry is higher than any other edible berry in the world! Acai Berry is also an excellent source of dietary fiber!

Acai is extremely rich in organic vegetable protein which does not generate cholesterol

during its digestion and is easier processed and transported to your muscles than animal protein

(such as in milk or meat). Besides its outstanding content of protein and unsaturated

lipids, acai is also rich in carbohydrates which provide your body with the necessary

energy while working or practicing any kind of sport. That is why acai is served in most gyms,

sport clubs and beaches all over Brazil.

According to medical research studies conducted on the acai berries, and cited

below, their analysis reveals:

An amazingly high concentration levels of antioxidants contributed to combating premature aging.

The proanthocyanidine contents in Acai Berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume. (1)

Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries. They contribute this factor to their consumption of red wine. (5)

Acai Berries can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.

An excellent source of fiber! There are approximately 2 grams of dietary fiber in our Açaí Energy Mix. Fiber promotes a healthy digestive system. Research studies suggests soluble fibers may help lower blood cholesterol The insoluble fiber may help to reduce the risk of developing certain types of cancers. (5)

Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.

Aside from the energy and fluid replacement, Acai Berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).

The fatty acid ratio in Acai resembles that of olive oil. Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations. (1,5)

Acai Berries contain plant sterols including beta-sitosterol. Today, sterols are being used to treat associated benign prostate dyperplasia. (6) These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body. (7)

Acai: The Amazon Acai Berry

With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry (AH-sci-EE) is considered to have the best nutritional value of any fruit on earth.

Nutritional Chemistry

* Polyphenols: 16 (14 – 212 mg/L)

* Anthocyanidins: Thirty times the amount in red wine.

* Phytosterols

* Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)

* Polyunsaturated fatty acids: Linoleic (omega 6)

* Alpha-tocopherol: natural Vitamin E

* Trace minerals: copper, iron, calcium, cobalt, chromium and manganese

* Dietary Fiber: 7 grams / 100 grams

* Protein: amino acid profile similar to

* Low glycemic index

Content per 100 grams of Acai:

* Acid: 0.13%

* Brix: 45.90 g

* Protein: 6%

* Fiber: 16.9g

* Niacin: 0.40mg

* Phosphorous: 58mg

* Iran: 11.8mg

* Vitamin B1: 0.36mg

* Vitamin B2: 0.01mg

* Calcium: 9mg

* Vitamin C: 9mg

* ph: 5.21

* Calories: 247

OMEGA FATTY ACIDS;(Omega 9, Omega 6, and Omega 3). These mono-saturated

essential fatty acids help lower LDL (harmful cholesterol) while maintaining HDL (beneficial

cholesterol). This unique ratio resembles the same combination as olive oil. Omega fatty acids combat heart disease by increasing healthy cell development. Omega fatty acids are essential for healthy nervous system development and regeneration. They help rapidly repair and rejuvenate muscles after intense exercise.

AMINO ACIDS; the Acai berry contains an almost perfect essential amino acid complex. This is vital for proper muscle contraction and regeneration, and for endurance, strength, sustained energy and muscle development.

NATURAL VITAMIN E; to protect against aging.

THEOBROMINE; acts as a bronchial dilator to help open air passage ways in the lungs. This increased air capacity helps in oxygen intake, which increases endurance, strength, and athletic performance.

PHOTOSTEROLS; These complex compounds of plant cell membranes are used to treat symptoms associated with BPH, (benign prostate hyperplasia). Photosterols also help promote a healthy cardiovascular system and contributes to a healthy digestive tract.

ANTI-OXIDANTS; Acai is rich in antocyanins, an essential anti-oxidizer that helps combat premature aging. In fact, acai has 10 –30 times more anthocyanins (purple colored anti-oxidants) that a glass of red wine.

I cannot find any current source where you can simply buy a large quantity of Acai Berry, but I have found a free trial – - – > Acai Berry Free Trial

(source of data – Market Health)

Gilles Coulombe asked:


A new superfood called Pure Acai Berry that had been discovered in the Amazon Rainforest is now is taking the world by storm, and is becoming known as the most beneficial fruit in the world. Pure Acai berry can help you lose weight by suppressing hunger and boosting energy, this is what busy people needed. Pure Acai berry has been used for many generations by the natives of Brazil, This berry boosts 10 times the antioxidant benefits of grapes and twice that of blueberries. Pure Acai berry is considered to have the best nutritional value of any fruit on earth.

NUTRITIONAL VALUE

The nutritional breakdown of Pure Acai berry is prodigious. It has high levels of iron, calcium, carbohydrates, fibre and antioxidants. And energy. A small 100g cup has almost 300 calories. Combined with the mystique of its Amazonian origins, pure acai berry’s contents have made it the beverage of choice for Rio’s sporty elite.  ORAC value (a measure of its antioxidant properties) is higher than any other edible berry on the planet.

Pure Açai berry may be the most potent of all ‘forgotten fruits’ – those raw, whole fruits that are little known or consumed. By any standards, the scientific facts about the Açai berry are most impressive. Pure Acai berry is popular among health food enthusiasts because it is high in many important vitamins and minerals, including B vitamins, Omega-3 fatty acids, and anthocyanin. Anthocyanins are a class of phytochemicals found in red wine believed to contribute to the “French paradox”. Today the French have one of the all-time low occurrences of heart problems of the western world in spite of prevalent habits of smoking and a diet quite high in cholesterol and saturated fat. Acai has 33 times more anthocyanins than red wine.

HEALTH EFFECTS OF PURE ACAI BERRY

Many claims have been made as to the positive effect of Pure Acai berry on many contemporary health problems, including high cholesterol, digestive problems, diabetes, vision, and weight loss. All the ingredients in the Acai Berry promote increase in energy along with improved health. Because of its high protein content, Pure Acai berry products can also assist in weight loss because one of the properties of protein is its longer digestion time. This helps to alleviate hunger pangs even though the caloric content of acai berries is rather high. Pure Acai berry has been praised for it’s ability to cleanse your body and help you lose weight!